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Carterville Intermediate School Menu and Notes

 

= Nutrition News:=

= The salad program for the Junior High has been a tremendous success.  Thank you to everyone that help= ed to bring this new choice to our students!=   Fresh Fruit Friday is also a big hit with all our students! The original plan was to offer fresh fruit just at breakfast, but I feel fr= uit is such a vital part of our meals, we offer a fresh fruit at lunch on Friday’s also: and several other times during the week! As always= , I can be reached by calling 985-2940 or  email me at jdixon@cartervillelions.com= for any questions, comments or concerns.

= Healthy eating,

= Jeannie Ellis, Food Service Director
 
January 23- February 3, 2012

23

Cereal & toast

 

Cor= n dog +

Corn chips *

Bak= ed beans

Ora= nge smiles

K &= amp; M

 

 

 

 

 

OR Salad Jr. Hi=

 =

24

Pancake sausage on stick syrup, or cereal, toast

 

Chicken Quesadilla*

Mexican rice

Whole kernel corn

Sour cream

Diced pears

 

 

 

OR Salad Jr. Hi=

25

Mini cinnamon rolls, or cereal & toast=

 

Chicken strips

Dipping sauce

Potato smiles

Steamed vegetables

Apple slices

 

 

OR Salad Jr. Hi

26

Cheese omelet, toast or cereal & toast

 

Hom= emade beef vegetable soup

Corn muffin*

Str= ing cheese+

Gra= pes

 

 

 

OR Salad Jr. Hi

 

27

Donut, cereal, toast, fresh fruit=

 

 

Personal pan pizza: cheese*+

Lettuce salad

Ranch dressing

Fresh pear

(Fresh Fruit Friday)

 

OR Salad Jr. Hi

 

    30=

Cereal & toast

 

Sloppy Joe on bun*

Seasoned potato wedges

Pickle spear

Orange smiles

 

 

 

 

 

OR Salad Jr. Hi

31

French toast rolls, syrup or cere= al & toast

 

 

Taco boat*+

Shredded lettuce

Shredded cheese+

Whole kernel corn

Sour cream

Diced peaches

 

 

OR Salad Jr. Hi

1

Breakfast burrito or cereal &= toast

 

Chicken nuggets

Sweet & sour sauce

Steamed broccoli w/ cheese sauce +

Mandarin oranges

Sugar cookie

 

OR Salad Jr. Hi

2

Biscuit & gravy, sausage links or Cereal, toast

 

Chili+

Crackers

Sting cheese+

Baby carrots

Ranch dip+

Apple slices

 

 

 

OR Salad Jr. Hi

 

3

Donut, cereal, toast, fresh fruit=

 

Stuffed crust +*

pizza: cheese or pepperoni +=

Lettuce salad <= /p>

Ranch dressing+=

Grapes

(Fresh  Fruit Friday)<= /p>

 

 

OR Salad Jr. Hi

Menu Key: Menu subject to change to availability of food. All breakfasts se= rved with choice of juice and milk.  Assorted 100% juices are available with breakfast. All lunches served with choice of milk.: 1% and fat free white or chocolate milk is available with both meals  . + reduc= ed fat or low fat  / + turkey product   / * Whole = grain    /> fruit subst= itute

 


 

      

Upcoming Events

Jan 23: JH Boys Basketball @ He= rrin 5:30pm

Jan 24: JH Boys Basketball @ Ma= ssac 5:30pm

Jan 24: SIJHSAA Girls Basketball State Semi-Finals at Rend Lake College 7:15pm

Jan 25: Scholar Bowl vs Harrisburg 9:30am<= /o:p>

Jan 25: Scholar Bowl vs Massac 12:00pm

Jan 26: JH Boys Basketball @ Be= nton 5:30pm

Jan 26: 5th/6th= ABC Awards 2:20pm

Jan 28: SIJHSAA Girls Basketball State Finals at Rend Lake College

Feb 1:   Scholar Bowl vs Johnston City 9:00am

Feb 2:  SIJHSAA Boys Basketball Regional at Carbondale Middle School
       &= nbsp;    Game 1- Carterville vs Anna @ 5:30pm
       &= nbsp;    Game 2-Carbondale vs Herrin @ 7:00pm

 

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